From infants to elderly, everyone should have their vitamin D level checked at least once a year, ideally twice. Optimal Vitamin D levels vary for each person depending on their lifestyle, current health, and genetics, but aim to be in the 40-60 ng/ml range. Testing is the only way to know your needs for sure.  […]

“Everything looks normal” I’m sure many of you have heard that in regards to your lab work. One of the most common tests a patient has is a blood test, and approximately 99% of them say “my doctor looked at it and told me everything was normal”. Keep in mind that the majority of people […]

Over 20 years ago I found myself knee deep in all the information I could find about WHAT was causing my dis-ease. I was frustrated that my doctor couldn’t give me the answers I needed and that he kept treating me with the same medication, over & over. At the time I hadn’t heard of […]